Jiki Shinkage Ryu Book by 15th Soke Jirokichi Yamada (Preowned) Angel Garcia Cutting the waist and jumping

Cutting the waist and jumping sideways

Tai Chi Fit - FLOW is also an excellent form of tai chi for seniors

Scissor Sweep

blocking and kicking techniques Hapkido also incorporates the throwing techniques of Judo and Aikido along with the joint locking holds of Daito-Ryu Aikijujutsu to create a formidable fighting style

Luc Farrando presents his personal approach to what he calls "The Art of Combat"—a complete system built upon a thorough understanding of the essential positions of Brazilian Jiu-Jitsu

Jiki Shinkage Ryu Book by 15th Soke Jirokichi Yamada (Preowned) Angel Garcia Cutting the waist and jumpingIn this book, Jirokichi Yamada book documents all five classical kata of this koryu that originates from the sixteenth century. Yamada is the 15th generation soke and his teacher was the famous Kenkichi Sakakibara (14th soke). Yamada's most famous student was Omori Sogen. Japanese language Hardcover with slipcase 600 pages Printed in 1976