Intro to Systema 2 DVD Set Black All matches from this event

All matches from this event

Various thrusting techniques explained and demonstrated: Hard to see thrusts

Martial Qigong Breathing can be used for conditioning the joints to make them stronger and more flexible

Two-on-One Counter Techniques

police agencies and security companies around the world

Intro to Systema 2 DVD Set Black All matches from this eventExplore the essence of Russian military fighting techniques in this two volume DVD series, renowned for its speed, versatility, and real world applicability. Developed by Russian special forces and widely adopted by global military and security agencies, Systema is presented here with comprehensive detail. The instructional content centers on four fundamental principles: Awareness: Enhance situational awareness to preemptively manage threats and