Foundations: An Experience with Yogi Bhajan DVD 5: The Change of the Age Gray -Lock-in position 1 hook extension

-Lock-in position 1 hook extension

Marc Lawrence is our Punong Guro (Head Instructor) and he is a National Champion in the Filipino Martial Arts

He was the training partner of Satoru Sayama (SHOOTO founder)

Uppercut Strikes

Understanding true Aiki lifting

Foundations: An Experience with Yogi Bhajan DVD 5: The Change of the Age Gray -Lock-in position 1 hook extensionThe Kundalini Research Institute presents the Foundations Series, lectures chosen to give you a firm foundation and immerse you in the core principles and philosophies of Kundalini Yoga as taught by Yogi Bhajan." From the beginning student to the advanced yoga practitioner, these lectures, kriyas and meditations invite you to explore the roots of Kundalini Yoga and the life of a Teacher. Chosen specifically for KRIs International Teacher Training