Life Enhancement Exercise DVD with Roxanne Reynolds Yukiyoshi Sagawa It is simple yet powerful

It is simple yet powerful training process that enables the smaller

continues to explore uncharted territories in physical adjustment as the late disciple of Seizo Noguchi

Yodachi 4-shaku-to (Japanese sword)

Language: Japanese and English

In this three volume serles

Life Enhancement Exercise DVD with Roxanne Reynolds Yukiyoshi Sagawa It is simple yet powerfulThe enclosed DVD offers a selection of daily exercise programs for both standing or seated participation if necessary. The exercise positions are demonstrated by Roxanne with additional text instruction where required. There are several bonus sections covering Self Massage, Rising From a Chair Safely, and information about Whole Body Vibration Exercise and Therapy. Menu Selections: ~ Qi Gong Standing (27 min) ~ Qi Gong Sitting (31 min) ~ Tai Chi